VolleyballTrackPlayer
12-07-2006, 11:04 AM
I am 13 and I play volleyball. I practiced for volleyball for about an hour or more on yesterday. When I woke up my upper thigh hurt badly. It hurts when I walk (especially up stairs or inclines) and when I sit, bend down, or kneel.
:confused: I am not sure which muscle I pulled. It might be my Rectus Femoris or Vastus medialis, from diagrams I have studied. I am not sure which one it is. How long will it take heal?
Thank you!
:confused: I am not sure which muscle I pulled. It might be my Rectus Femoris or Vastus medialis, from diagrams I have studied. I am not sure which one it is. How long will it take heal?
Thank you!