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View Full Version : My Achilles Tendon Rupture Story



anigee
04-08-2006, 02:36 AM
I am 15 years old and an elite soccer player. In an indoor game on February 12 i was marking a player a t the top of the box. The other team, struggling to keep up with our pace, was playing very dirty. A girl running off to her bench kicked my right in my achilles tendon as she ran by. All i remember is going down and being in too much pain to scream or cry, it was like a shock factor. They took me off of the field entirely and got physios to come check my status. My whole lower leg was numb, i didnt know what had happened. I couldn't move my toes either so i assumed i had broken my tibia or fibia. even the slightest touch to my shoe to try and remove it but my in even more agonizing pain.

We then went to the Children's hospital where they gave me codine. Two hours later i was still in aweful pain (and my pain tolerance is quite high) when we finally got into the doctor. She was bending my leg in every which direction without care and diagnosed it as a simple contusion and told me I'd be playing in 3 days. One of the contributors to her misdiagnosis was probably the fact that it was the first achilles rupture the hospital had seen, usually the injury occurs in middle aged men.

The next day our team left for a training camp in FLorida. I was on crutches but was good-spirited assuming i'd be playing in no time.

The week went by, and all i could do was a pathetic jog, but i merely disgarded it as a slow recovery.

When i returned home i went straight to my most trusted physiotherapist and began treatment a week after my injury. SHe concluded that it had moved into the achilles tendon because it was SO swollen, she diagnosed it as Achilles Tendonitis. After t reatment for a week i was allowed back to my regular gym activities but still no sprinting. She then found it awkward that i had no capability at all to go on my left toe, and performed the Thompson test. She squeezed my left calf, then my right...and again, and again. My stomach sunk inside of me, i knew something was wrong. She told me that my AT was Ruptured, and then a series of doctor visits followed.

I think it is important to inform others that AT can rupture upon impact, and that second opinions are important.

THat day, my mom and me returned to the emergency ward at the children's hospital, there another doctor told me to point and flex my foot and said "no, your physio is wrong, if you can do that, you are fine". We asked to see another physician who recomended me to a sports medicine specialist, and ordered an ultrasound.

The next day i got an ultrasound, and even to me and my mom, it was obvious that there was a huge gap in my tendon based on the pictures it gave. They immediately casted me and told me to return in a month.

The following day i went to see the sports doctor who took off my newly signed cast and arranged for me to have emergency surgery the following day.

--Even though doctors go through years of schooling, they're human! If you think somethings fishy, go for a second opininon.

Three days after discovering my tendon was ruptured, but 2.5 weeks after the event, i had surgery on March 4th, this is where the rehabilitation countdown begins.

•my advice, take as many pills as they allow you to. When u first come out, theres local anesthetic, and if you take 1 pill instead of 2, a couple hours later, you'll be in pain. My first 48 hours were the only time i felt pain in my whole recovery!

Everywhere i had been, every doctor and physio, had never heard of a 15 year old rupturing their achilles becasue of impact, which got me in alot faster becasue of my "medical mystery" status, which was good, but 2.5 weeks post injury is still quite long for surgery. I was told by my surgeon that had i waited just 4 more days, i may never play again because my tendon would be too weak even if surgically repaired.

Casting is another method of repairing an achilles rupture, but a much slower one, and one i DO NOT recommend for people on a tight recovery schedule.

2 weeks after surgery, i had my surgical cast removed and i was put into a metal and velcroe boot with wedges. I began walking with crutches in the boot until i was full weight bearing a week later. (full weight bearing 3 weeks post op!) I then ditched the crutches and began taking out wedges gradually until i was on flat ground.

6 weeks after my operation i was allowed to rid of the boot completely and begin walking normally. Which is surprisingly much more difficult than walking in the boot. The whole process of 'the boot' was not painful at all, neither was walking without it, it was only challenging, no pain!

i began doing a series of physio exercises and doing as much on the elliptical t rainer as i could handle. I was allowed to do the bike, elliptical, and stairmaster with my boot, and those were the first i was allowed to do without it.

3 months after my surgery i went to see my surgeon for the 2nd time (1st time at 6weeks). This is when she gave me the Okay to Run!! I began jogging 1minute on 30sec. off, and gradually increased it every 2 times. At this three month mark i had been to over 30 physio sessions to speed up my recovery.

by 3.5months i was beginning to get back on the ball and at 4 months i returned to my surgeon to see if i could play. She was in awe with my sucess and effort to return to the game. After some strenght testing she gave me the green light to play in games. My first game back i played 65 minutes and i wasn't nearly as rusty as expected.

It was a long haul, but 4 months is an outstanding result that is very attainable by anyone willing to put the effort in. If you have any questions feelfree to ask.:)

tonkatuff2
07-08-2006, 12:34 PM
I can understand where your comming from i snapped my achillies on the 2nd of july playing footy and when i was taken to hospital which was on a sunday low and behold the ultra sound people are not there on a sunday so i was put in a cast and told to come back on the monday for the scan after doing that and being told what i already knew i was made to wait in the emergancy waitiing area for the othopedic registrar to come down and access it mind you 8 hours later she came down and told me that the break is at the junction where the tendon meets the muscle and surgery wasnt a option as you can stitch tendon to muscle so its was going to be 8 weeks plaster anyway i was referred to a specialist to look after my injury via the hospital which i couldn book in for untill 4 weeks later as he was on holidays when he did do and see him just through touch and feel he said to me what the F- - - - and i said what do u mean he said my tear is near my ankle and i will need surgery ASAP like tommorrow which he did do simialr to yourself a few more weeks and nothing could have been done i am now 2 weeks post OP and getting there slowly cheers Tonka

The Narc
07-08-2006, 07:35 PM
Wow, you've had a terrible time by the looks of it! Amazing how you never once had to use any punctuation. Good luck with your recovery.

orthopaedic
10-08-2006, 01:03 AM
I have broken my ankle very badly few years ago, I had the operation within 24 hours of the accident, I had few screws and a metal plate put in, it was so painful for few months but I was so lucky not to have any complications and it healed very nicely. I learnt wth orthopaedic operation you have to be very patient and very determined to get better nad work hard on the physiotherapy, it is the key success to get thing back to how they were before.
Good luck with your operation and heal well.

anigee
10-08-2006, 01:59 AM
tonkatuff2, the first 2 weeks is the worst, its a much better journey from here on in, just make sure to do your exercises!!

LouLou
11-08-2006, 07:07 AM
Had ruputered achilles tendon 6.5 weeks ago (dancing believe it or not). Had op 6 weeks ago, just out of cast and walking v v slowly, and with crutches. Haven't yet got physio exercises as am waiting for my appointment - someone please help and give me some ideas on exercies and what I should be doing!!!!!!

Louise, UK

kjwilkin
11-08-2006, 07:31 PM
If I was you I'd wait to get some professional advice. Perhaps you could ask your surgeon if you're not able to get to see a physio soon.

Other option would be to see a sports physician who would be able to give you some more guidance on exercises. There's a great sports medicine clinic in London called Pure Sports Medicine. They should be able to help. Let me know if you want their details.

Best of luck !

anigee
13-08-2006, 03:54 PM
DONT STRENGTHEN YET!!!! just do stetches with bands and pointing and flexing of your foot without resistance...when that gets easy, use therabands to increase difficulty

tonkatuff2
14-08-2006, 07:25 AM
I had the stitches taken out thursday just passed, and was put in a fibroglass cast that my surgeon said to me must remain on for four weeks and i am not to put any weight on it what so ever, i have walked here and there around the house slowly and feel that i am strong enough to do so,but when i asked my surgeon about it he said no, am i doing the wrong thing by walking on it a little considering i am 2.5 weeks post op?.

anigee
14-08-2006, 01:42 PM
i wouldn't go full weight bearing withoutcrutches till 3 weeks, ...but some weight is good, especially if you're going for a quick recovery...just dont over do it...your surgeon is probably right, after all, they went to school a long time

tonkatuff2
18-08-2006, 02:04 PM
Hi all Paul here , am now 3 weeks post op and have the new fibro-glass cast on and its actually getting very loose due to muscle waste,but in saying that i am moving my ankle up down side ways in the cast and i dont feel any stiffness does that mean i am healing fast or is that what all are experiencing or is it just like all of u want this bloooody cast off and get better so over the crutches.

tonkatuff2
18-08-2006, 02:07 PM
its is so tempting to walk on it i am a little with the aid of one crutch to help take the load the same time that my foot hits the ground,am so over this

tonkatuff2
18-08-2006, 02:10 PM
Hey Nark is this the Nark that calls (BSB) Big Sports Breakfast (2ky) radio station at times ?

tonkatuff2
07-09-2006, 01:43 PM
Hi all got my cast off today; I am 6 weeks post op. I did have a small drama, when the physio took the cast off he found I had a infection at the bottom end of the scar this was due to the so called dissolvable stitches 2 of them didn’t and my surgeon had to make a small incision to remove them and clean out wound and he also gave me a course of antibiotics, so meaning I cant start my physio for at least a week until the wound heals.
Legs feeling real stiff but been told I can walk on it but no over do it.
:mad: :) :eek: :D

anigee
09-09-2006, 07:10 AM
Congratulations!
yes, don't over do it, but do stretch it as muc has you can and do 'hot cold' as well as self massages, your well on your way to a full recovery!

Restless but hopefull
27-09-2006, 08:00 AM
Hi,

I've got a question about rehab. I'll give you a little history first.

I'm 39 and have never broken or torn anything or otherwise hurt myself in the past. I am not the most athletic person, although I am fairly fit.

I completely ruptured my achillies tendon 10 weeks ago. Next day I had operation and was put in cast with toes pointed. 2 weeks later (or 8 weeks ago), the first cast was taken off to remove staples and a new cast was put on, again with toes pointed at same angle. After 8 weeks in cast with toes pointed (or 2 weeks ago), the cast was removed. It was 2 days before I could get to phisio (12 days ago). My first day at phisio, I couldn't stand straight with my heel on the floor. Best I could do, was drop it to within 3/4" (2cm) of the floor. The therapist gave me very light stretching exercises to do. After about 7 days (or 5 days ago) I was able to drop my heel completely to the floor (although I could feel the stretch).

I've been walking with a heel insert and crutches ever since I got the cast taken off. I can walk with one crutch and even no crutch (although I seem to be draging myself more than walking if I drop the crutches entirely). The Doctor had told me I could get rid of the crutches by now and the heel insert after 4 weeks (in another 2 weeks from now).

My concern: The initial progress I made, from not being able to stand on my heel to being able to stand and walk on it (albight with crutches) was great. However, my progress seems to have slowed (although it's hard to measure) since I've been able to hold my foot at the neutral (90deg angle) position. By reading all the threads here, it seems to me that 8 weeks in a cast with toes pointed was way too long. The Doctor told me I had a very acute rupture at the heel and have been going by the assumption that Doctor knows best.

My question: Since the Doctor knew I was not the most athlethic person in the world and I don't rely on my Achillies Tendon for a living as a pro sport athlete does, is it unheard of to go 8 weeks with a cast with toes pointed. Also, should I be able to regain most if not all of my range with phisio and stretching exercises even though my foot was in this position for so long?

Thanks for any and all responses.

anigee
10-10-2006, 01:44 PM
No, 8 weeks isn't unheard of, it is the old method of casting according to my research early on in my recovery. Recovery is a lot of ups and downs, just b e patient with your progress, if you do your exercises and attend physio regularly you WILL hit a breakthrough point. Even though you aren't super athletic, you're tendon will still regain the majority if not most of its previous abilities, it may remain thicker, but still very useful (knees are less likely to achieve a full recovery). Not being athletic could slow recovery because you're tissue may not be as used to recovering as that of athletes.
Yes, your doctor probably knows best, just make sure to do all your exercises, as much of a nuisance as they might be, and stretchstretchstretch!!
Good luck!