Eccentric exercises for patellar tendinopathy

[injuryupdate]

Good literature review in full text at:

http://www.ptjournal.org/cgi/content/full/86/3/450

[numbat]

Another good site for eccentric exercises for patellar tendinopathy is at:

http://eccentric-exercises.blogspot.com

It explains how you go about doing the exercises in detail so you do them properly and avoid running into problems.