Cannavaro
04-10-2006, 10:35 PM
There is alot of talk on this forum regarding Osteitis Pubis (OP) and groin related injuries. Everyone seems to state their own case then ask for miracles in how it can be cured. I thought it might be a good opportunity then for people with groin injuries to state (if any) what they do to manage the injury, and also what might help in preventing the injury. We have all read the articles about what the experts think, but it would be better to hear normal everyday peoples little methods.
What Works: Stretching and Massaging the leg and hip muscles.
Doesnt work: Voltaren, injections, anti-immflamatory's
What Works: Stretching and Massaging the leg and hip muscles.
Doesnt work: Voltaren, injections, anti-immflamatory's