vegnomeat
01-11-2006, 10:17 PM
Hi,
My tear occured in April of this year after a fall. It took 3 months to diagnose and the operation took place on the 18th of August.
The operation was by way of open surgery and went well. I was administered a nerve block during the operation and this kept me pain free for around 8 hours. However, I wasn't warned that the nerve block also partially paralyzes the diaphragm and could only take short breaths until the block wore off.
At around 10 hours after the operation I was in pain worse than anything I had ever experienced as a muscle had gone in to spasm. Eventually morphine was administered.
The following morning I was instructed to start physio and given exercises to do every day. 4 days later I was pain free during the day and only took pain relief during the night.
At 4 weeks the sling came off. At 5 weeks I was driving and at 6 weeks running up to 3 miles at a time.
Now at 9 weeks I have around 95 % pain free movement.
I have faithfully attended physio 4 times a week and have exercised at home. However, I have not started any weight training at all and have lost a lot of strength although I have no doubt it will return.
Any questions, just ask
Regards
My tear occured in April of this year after a fall. It took 3 months to diagnose and the operation took place on the 18th of August.
The operation was by way of open surgery and went well. I was administered a nerve block during the operation and this kept me pain free for around 8 hours. However, I wasn't warned that the nerve block also partially paralyzes the diaphragm and could only take short breaths until the block wore off.
At around 10 hours after the operation I was in pain worse than anything I had ever experienced as a muscle had gone in to spasm. Eventually morphine was administered.
The following morning I was instructed to start physio and given exercises to do every day. 4 days later I was pain free during the day and only took pain relief during the night.
At 4 weeks the sling came off. At 5 weeks I was driving and at 6 weeks running up to 3 miles at a time.
Now at 9 weeks I have around 95 % pain free movement.
I have faithfully attended physio 4 times a week and have exercised at home. However, I have not started any weight training at all and have lost a lot of strength although I have no doubt it will return.
Any questions, just ask
Regards