ernie
03-04-2005, 10:22 PM
Thought someone might have a suggestion.
pain quite localized , spot on same level as bottom of patella but off a bit to the outer side of knee.No swelling, fairly rapid onset, first time it struck was out of blue after running for 20minutes, got so bad had to stop and pain went rapidly , after a couple of minutes rest I started to run again and pain returned after a couple of minutes, rested for 4 days.
Went for a slow run today (16k) some twinges half way through but not too bad,but much worse when I finished, especially going downhill. Off to Physio Tuesday. Any thoughts anyone?
Ta
pain quite localized , spot on same level as bottom of patella but off a bit to the outer side of knee.No swelling, fairly rapid onset, first time it struck was out of blue after running for 20minutes, got so bad had to stop and pain went rapidly , after a couple of minutes rest I started to run again and pain returned after a couple of minutes, rested for 4 days.
Went for a slow run today (16k) some twinges half way through but not too bad,but much worse when I finished, especially going downhill. Off to Physio Tuesday. Any thoughts anyone?
Ta