Started trying to lose weight at the start of december. Since then, I have clearly not eaten as much, or as bad, and have done alot more exercise. However I have only lost 1kg. My stomach has gone down and I am more fit, but how could I only lose 1kg? Could it be there is something stopping me from losing that weight? Some sort of medical condition or something along those lines? Because I have no clue how I could only lose 1kg doing all that I have done!
No announcement yet.
Not losing weight.