If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
Haven't read your other thread but an AC separation does not mean your throwing days are over. When the pain and swelling settle down, and you regain full range of movement - start small distance throwing like you would in your warm up - and go fom there. There are plenty of baseball/softball players who have a similar injury and have no problems playing on.