hi, i was being stupid and ruff housing with a friend. i messed my shoulder up in the process. i have been looking on the net and have seen alot of similiar injuries as mine. from all the looking i have found that i have a rotator cuff tear. when i raise my arm up from the side, i can do it without any pain. but when i raise my arm up from the front, i feel a sharp pain and it is very hard to do it. just now i fought the pain and raised it over my head just to make sure i can do it and tell myself that i wont have to get surgery. so does anyone have info on what i have? and if it is bad?
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need some help with this injury