If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
Does anyone know how I should treat this. I was told I had it 3 years ago, but it has improve, now all of a sudden to has flaired up again.
I'm sure there are a number of things you could do.
Are you currently doing any physio on it ? A specialised shoulder physio would be able to give you some strengthening exercises.
As a first point of call I'd go and see a sports physician that specialises in shoulder injuries. Whereabouts are you based ? I have shoulder instability and both my sports physicians have been able to come up with ideas that my physio hadn't thought of.
Thanks for that. I went to the physio the other day as it got to the stage where I was icing before and after swimming. I am on anti flams at the mo. I have an mri scan tomorrow, but he doesn't think anything will show. I went back to swimming yesterday and it seemed to fine. So it will be interesting to see how it goes.