Hi, when i was younger i can remember hurting my shoulder, but i don't know how and when, all i can remember is it hurt. Ever since then by pulling against something i have been able to sort of pop my shoulder out, and as soon as i relieve the pressure it pops back in. While using my shoulder i sometimes experience this, but i have just started doing some weight training, and have noticed that i happens constantly and depending on the number of times it happens can be very sore AFTER the gym. My question is what could it be?, i have just recently seen a doctor that didn't seem to have a clue what was wrong. He recommended an ultra sound. Where i live getting an appointment for an ultrasound can almost be like watching grass grow and haven't got an appointment until 3 weeks time. I have a pretty substantial lump on my shoulder and from what i have read is definitely not a good thing.
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