This is what the nurse recommended; she called it "the bomb". Milk of Magnesia, 1/2 cup prune juice and 1 teaspoon melted
Hope it goes well. Good luck
Karen- you will be training before you know it and who knows- I heard some people get even stronger and more flexible depending on the physical therapist!
Yeah, the only problem is that after seeing the competition, i want to start training NOW!
As for the bowel issues, the only place I heard
I agree tubigrip is great! Not too compressing. I am a FNP and used this alot for patients.