Yes of course obesity is very harmful disease that affects our health and fitness very badly.
It causes high blood pressure, diabetes, heart problems,
Follow a regular workout plan along with right diet plan to lose your all unnecessary body weight.
Do ourdoor cardio exercise daily or at least
I had retracted 16 cm and my surgeon worked a long time removing the scar tissue from my sciatic nerve. I am still very numb
I run a Personal injury practice and deal with many specialists.From client results-and my own laminectomy-JohnSheehy at St vincents is best for laminectomies
I am glad to hear that you are recovering well . I am 10 months out and I no longer have numbness but I believe it started