So sorry you are having hip problems. I wish i had some advice for you, but i dont. I can only say keep asking questions, google
Yoga exercise allows to maintain your perfect bodyweight by removing excess weight from all body organs. It allows to improve flexibility and maintain
Yeah of course being overweight is always bad for our health and fitness.
Being overweight causes various health complications and leads to various
glad to see the progress of everybody, some are faster some are slower, glad to see also the ones who struggle still hang in -
I am a previously fit 28 year old who was involved in a car crash a year ago. I was the driver and was sitting on a rotated position