NEuromuscular MEchanical Stimulation, is a new approach to training and rehabilitation. The effect - thru the stimuli of Vibration - is used in order to achieve better and quicker performances in strenght, explosive strength and speed. Same time it has more benefits for the user, such as rehabilitation properties for neuro-muscular dissorders (among others muscle strains, tendonitis etc).
Phd Carmelo Bosco (It) has done extensive research on the effect of NEuromuscular MEchanical Stimulation on Human Sports Performance. He developed the NEMES - BOSCO SYSTEM, which is patended world - wide for its unique ability to measure someone's individuals frequency (by using EMG) in order to effectively use the WBV (Whole Body Vibration) training method to enhance performances and become more healthy.