As we pack away our board-shorts and farewell summer sun and plenty of vitamin d, we prepare for winter. It?s that time of year again, where that nasty flu virus begins to circulate in the chilled air. As the virus has reached it?s highest level in a decade within Australia, I?d like to share important tips and explain the relevance of a healthy lifestyle and how massage remedies assist in the strengthening of the bodies immune system...

continued at; http://www.coretherapy.com.au/beat-the-winter-flu/







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