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  1. #11

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    one more question mate, i cant seem to bend my knee so that my foot hits my hamstring..when i even get it close there is a pain in the back of the knee..any ideas on what this is??

  2. #12
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    Join Date
    Jul 2006
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    1,758

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    I'd contact his rooms to find out if it is normal. It can take the hamstring a while to recover. I remember when I had my MPFL reco where part of my hammie was used did take a while to recover from.

 

 

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