Over two months ago I did myself an unusual injury. I jumped down around 5 feet onto a boulder and only the ball of my foot hit the landing while my heel kept moving resulting in my foot flexing further than it should (toes toward shin). I felt a severe jarring in the front of my foot.
No swelling to speak of, pretty much full range of movement and no physical abnormalities. My ankle was rather stiff for a week or so but became ok pretty soon afterward. I do however have constant pain in my ankle around the inside malleolus, particularly if knocked or my foot is twisted in an unusual way. Pressing on the malleolus (at the base of it) causes pain.
Can anyone offer some insight on what might be causing this pain?