Tennis elbow (lateral epicondylitis)

Tennis elbow is one of the most common sports injuries, although it can be caused by activities in everyday life. In fact, only a minority of tennis elbow cases occur in tennis players. Tennis elbow is actually a tendinopathy (damage to the wrist extensor tendon origin at the lateral epicondyle of the elbow).

Read about Tendon healing and why it is important in tennis elbow.

Read about tennis elbow exercises to help strengthen the tendon without worsening the problem.

Read an article in the British Medical Journal of Cortisone injections and tennis elbow Comment .

Treatments currently used for tennis elbow include:

(1) Cortisone injections

(2) Eccentric strengthening exercises

(3) Nitrate patches (see picture)

(4) Shock wave treatment

(5) Aprotinin injections

(6) Dry needling/acupuncture

(7) Surgery

 

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